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Cover image for How to stay connected with friends after retirement

How to stay connected with friends after retirement

October 17, 2025

A practical guide for seniors at The Village Richmond to stay connected with friends after retirement through activities and community.

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Cover image for Pill organizers and reminders that really work

Pill organizers and reminders that really work

October 15, 2025

An essential guide for seniors in Richmond, Virginia, on effective pill organizers and reminders to simplify daily medication routines.

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Cover image for Vision changes to watch for as we age

Vision changes to watch for as we age

October 13, 2025

An overview of common age-related vision changes, warning signs, and practical steps for seniors and caregivers in daily life.

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Cover image for Comfort and safety in senior friendly seating

Comfort and safety in senior friendly seating

October 10, 2025

A senior-friendly seating guide that emphasizes comfort, safety, and accessibility for residents at The Village in Richmond.

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Cover image for Disaster preparedness planning for seniors

Disaster preparedness planning for seniors

October 6, 2025

A practical guide for seniors and caregivers on disaster preparedness, covering health needs, evacuation, and community support.

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Cover image for Safety improvements every senior home needs

Safety improvements every senior home needs

October 2, 2025

Practical guide to essential safety upgrades for seniors' homes, covering fall prevention, accessibility, and emergency planning.

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Cover image for Pet therapy and the joy it brings to seniors

Pet therapy and the joy it brings to seniors

September 29, 2025

Explores how pet therapy enhances joy, health, and social connection for seniors at The Village Richmond.

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Cover image for Reminiscence therapy ideas for caregivers

Reminiscence therapy ideas for caregivers

September 25, 2025

A practical guide for caregivers using reminiscence therapy to enrich senior living experiences.

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Cover image for Gluten free meal ideas for seniors

Gluten free meal ideas for seniors

September 22, 2025

A senior-friendly guide to gluten-free meals with practical ideas for residents of The Village Richmond.

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Cover image for Dental care tips for seniors including dentures

Dental care tips for seniors including dentures

September 19, 2025

Practical dental care tips for seniors, including denture guidance, tailored for The Village Richmond ProMedica Senior Living residents.

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Cover image for The benefits of smart home devices for aging in place

The benefits of smart home devices for aging in place

September 17, 2025

Explores how smart home devices help seniors age safely and independently at home.

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Cover image for Protein packed snacks for seniors

Protein packed snacks for seniors

September 13, 2025

A practical guide to protein-packed snacks for seniors, with tasty, easy options to support health and energy at The Village Richmond.

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Cover image for The essentials of long term care insurance explained

The essentials of long term care insurance explained

September 11, 2025

An accessible guide for seniors on long-term care insurance basics, costs, policy types, eligibility, and planning tips for aging in place.

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Cover image for Hearing and vision health tips for aging adults

Hearing and vision health tips for aging adults

September 7, 2025

Practical tips for hearing and vision health in aging adults at The Village, Richmond (a ProMedica Senior Living Community).

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Cover image for Managing medications safely in later life

Managing medications safely in later life

September 5, 2025

A senior-focused guide to safely managing medications in later life, with tips for residents at The Village in Richmond.

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Cover image for Early signs of dementia and how to respond

Early signs of dementia and how to respond

September 1, 2025

A practical guide for caregivers and families on recognizing early dementia signs in seniors and how to respond.

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Cover image for Budget friendly meal planning for seniors

Budget friendly meal planning for seniors

August 28, 2025

A practical guide to budget-friendly, nutritious meal planning for seniors at The Village (Richmond) ProMedica Senior Living.

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Cover image for Heat safety and cold safety for aging bodies

Heat safety and cold safety for aging bodies

August 26, 2025

Guidance on staying safe from heat and cold for seniors, with practical tips for aging bodies at The Village Richmond.

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Cover image for Daily reminiscence and life story exercises

Daily reminiscence and life story exercises

August 22, 2025

A practical guide for seniors on daily reminiscence and life-story exercises to boost memory, connection, and well-being.

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Cover image for Technology friendly kitchens for seniors

Technology friendly kitchens for seniors

August 20, 2025

A senior-friendly kitchen guide highlighting safe, tech-enabled design and practical tips for aging in place at The Village Richmond.

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Cover image for Downsizing tips for seniors moving to a new home

Downsizing tips for seniors moving to a new home

August 16, 2025

A practical downsizing guide for seniors and families, with planning, sorting, and a smooth transition to The Village Richmond.

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Cover image for Community garden ideas for older adults

Community garden ideas for older adults

August 12, 2025

A seniors-first guide to community garden ideas for older adults at The Village in Richmond, focusing on health and connection.

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Cover image for How to build a caregiver support network

How to build a caregiver support network

August 9, 2025

A practical guide for seniors and families to build a reliable caregiver support network with steps, resources, and community connections.

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Cover image for Wills trusts and guardianship explained in plain language

Wills trusts and guardianship explained in plain language

August 6, 2025

A plain-language guide for seniors explaining wills, trusts, and guardianship, with practical tips for planning and protecting assets.

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Cover image for Hydration habits for aging bodies

Hydration habits for aging bodies

August 4, 2025

Senior hydration guide with practical tips for aging bodies from The Village Richmond, a ProMedica Senior Living community.

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Cover image for Universal design features that help seniors age in place

Universal design features that help seniors age in place

July 31, 2025

A concise guide to universal design features that help seniors age in place at The Village (Richmond), a ProMedica Senior Living Community.

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Cover image for Signs that it might be time to consider assisted living

Signs that it might be time to consider assisted living

July 29, 2025

Explores indicators seniors and families should recognize when considering assisted living at The Village in Richmond.

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Cover image for Medicare and Medicaid basics for caregivers

Medicare and Medicaid basics for caregivers

July 27, 2025

A caregiver-friendly primer on Medicare and Medicaid basics, eligibility, benefits, and practical tips for seniors.

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Cover image for Respite care options for family caregivers

Respite care options for family caregivers

July 24, 2025

Respite care options for family caregivers of seniors, outlining programs, benefits, and The Village Richmond's support.

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Cover image for Understanding medical alert systems for seniors

Understanding medical alert systems for seniors

July 20, 2025

A practical guide to medical alert systems for seniors, explaining how they work, choosing features, and tips for families.

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Cover image for A checklist for a senior friendly home safety audit

A checklist for a senior friendly home safety audit

July 18, 2025

A practical, senior-friendly home safety audit checklist tailored for residents of The Village in Richmond, VA.

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Cover image for Senior friendly kitchen design ideas

Senior friendly kitchen design ideas

July 15, 2025

Practical, senior-friendly kitchen design ideas for The Village Richmond, focusing on safety, accessibility, and comfortable living.

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Cover image for Volunteer opportunities that fit seniors

Volunteer opportunities that fit seniors

July 13, 2025

A senior-focused guide to volunteering at The Village Richmond, offering ideas, benefits, and steps to get involved.

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Cover image for Hospice versus palliative care explained

Hospice versus palliative care explained

July 10, 2025

An accessible guide distinguishing hospice and palliative care for seniors, with practical insights for families at The Village, Richmond.

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Cover image for How to organize a medication schedule

How to organize a medication schedule

July 6, 2025

A practical guide for seniors and caregivers to organize daily medications safely, with tips, tools, and routines.

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Cover image for Memory loss and aging what is normal and what isn’t

Memory loss and aging what is normal and what isn’t

July 3, 2025

A senior-focused guide distinguishing normal memory changes from warning signs, with practical tips for families at The Village Richmond.

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Cover image for Digital literacy tips for older adults

Digital literacy tips for older adults

June 30, 2025

A practical guide offering digital literacy tips for older adults at The Village in Richmond, VA.

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Cover image for Emergency kits and essential documents for families

Emergency kits and essential documents for families

June 27, 2025

A practical guide for families of seniors on emergency kits and essential documents to protect health and safety.

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Cover image for Simple at home exercises to improve balance

Simple at home exercises to improve balance

June 23, 2025

A senior-friendly guide to simple, at-home balance exercises for older adults, from The Village (Richmond) ProMedica Senior Living.

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